Saturday, October 1, 2016

Featured Yoga Studio of the Week-Worldwide


Anamaya Resort is truly an exotic place, built on a cliff edge and overlooking the most incredible ocean views. The resort is a few steps away from epic waterfalls, surrounded by rainforests, and located in one of the world’s most beautiful tropical beach towns. “Anamaya” is Sanskrit for “good health” and that is our focus. Our unique retreat center offers gourmet organic food, yoga teacher training, several types of yoga classes and yoga retreats, a variety of luxurious spa services, and an array of uniquely designed retreat packages, workshops all in respect to the body, mind and spirit.





Anamaya also offers our guests exclusive fire dancing and circus entertainment experiences, exciting local excursions, and intimate and tranquil accommodations to enhance the exotic and unique experience of visiting Costa Rica. We strive to provide our guests with a once in a lifetime adventure.


Contact
Anamaya Yoga
Montezuma, Puntarenas, Costa Rica
USA Toll Free: 1-866-412-5350
USA ph#: 415-704-5024
Costa Rica ph#: (+506) 2642-1289

Thursday, December 12, 2013

Bikram Yoga


Bikram Yoga is the 26 postures Sequence selected and developed by Bikram Choudhury from Hatha Yoga. It has been proved and experienced by millions that these 26 postures systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits. Bikram Yoga can be practiced under the guidance of a certified Bikram Yoga Teacher at one of the affiliated Bikram Yoga studios.

Angel Health and Education


Empowering you to take control of your health! Healing your body, mind and spirit from the inside out! Marti Angel is the founder of this studio.  This studio will offer:
Specializing in Body Ecology- Gut and Hormone imbalances- Women under 45 and Men over 45-
Yoga Therapy- Specializing in Spinal dysfunction-
Alternative healing therapies - helping you release issue that are holding you back. Depression, anxiety disorders, fears.
Soul healing- helping you find your life purpose, heal emotional imbalances-
Balance your Chakras-
Reiki distance healings
Yoga for Cancer survivors- Prenatal Yoga- Childrens yoga for RSP, Dyslexia and other slight disorders.
Yoga Healing retreats- to heal your life!

Chula Vista Yoga


Kristyan Stjerne founded Chula Vista Yoga  studio 10 years ago. Instructors of this studio honor and respect the history and beliefs of its studio founder. You will practice in a safe and comfortable atmosphere. This studio always welcomes new student to start their journey into the yoga life, while also honoring its long-time students that have been with this studio since the beginning. The staff here are so helpful and friendly. The instructors at the Yoga Center take their time explaining and helping out so you can get the exercise correctly.

Inner Bodyworks Yoga


Inner Bodyworks is a genuine yoga studio with amazing instructors. It is a warm, spiritual environment with friends and community. This is brilliant yoga studio with a great array of classes, prices and schedules for everyone. It offers various classes on different methodologies. The prices are fair and you can pay a monthly fee or a drop-in class fee. The instructors are all fantastic and really take a personal approach to helping you and making you feel welcome and successful in your yoga practice. If you are looking for something new to add to your current workout routine try Inner Bodyworks.

Yoga Space


Yoga Space is an alignment based yoga studio inspired primarily by the Iyengar tradition of yoga. This studio also offers Hot Yoga, Parent and Toddler, kids, & Flow. Healing center of this studio offers several different therapists to help you to feel your best.

The teachers are so helpful and knowledgeable. The best thing about their classes is all the "props" they use to help you reach your level of comfort. From wooden bricks to straps to the great yoga wall everything was amazing. The best thing about this studio is that it's Eco friendly.

Saturday, November 30, 2013

Private Fitness and The Pilates & Yoga Room


Private Fitness and The Pilates & Yoga Room has grown exponentially because of their quality, expert instructors, professionalism, and the encouraging environment they provide for people of all ages to make positive changes in their health and fitness. Private Fitness, along with their partner studio - the Pilates & Yoga Room, are studios that offer a variety of programs for people of all ages and fitness levels. The Pilates & Yoga Room offers small group classes specializing in Yoga, Pilates Reformer, Mat Pilates, Zumba, and our newest class, Barre Fitness.