Bikram Yoga is the 26 postures Sequence selected and developed by Bikram Choudhury from Hatha Yoga. It has been proved and experienced by millions that these 26 postures systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, and yet they all work together synergistically, contributing to the success of every other one, and extending its benefits. Bikram Yoga can be practiced under the guidance of a certified Bikram Yoga Teacher at one of the affiliated Bikram Yoga studios.
This new studio is beautiful and with two new hot heaters, parking is $2.00 with validation or street parking free after 6pm . The studio is in the lobby at the City National Bank building, 11500 Olympic Blvd. between Sawtelle & Barrington. The new yoga outfits are very cute for sale at the boutique. Bikram is teaching Saturday morning 10:00am call in ahead to confirm.
Contact
Bikram Yoga
11500 W. Olympic Blvd. Suite 150
Phone: +1 310-854-5800
Facebook: https://www.facebook.com/bikramyoga/info
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